Pears in the Spotlight
Despite a few disapproving nibbles from Will pre-dinner party, the menu came out wonderfully. The handmade gnocchi (which really don't compare to those solid chewy nuggets available at Coles or Safeway), the kofta balls...but most of all the baked pear with pine nut streusel, which I'm most proud of because it was an invention of my own, vegan and utterly tasty.
For the sake of the vegan challenge I'll only post the recipes for the vegan items, sans photos due to a camera that is nowhere to be found. I must admit that my first week of the challenge didn't go well as I mustered up only 1 vegan meal and 1 vegan dessert. In addition to that, I've just planned and cooked meals for the rest of the week only to realise at the very last minute that the only vegan meals for this week are hardly anything exciting: Thai stir fry and lentil-stuffed eggplant. I simply just forgot! I've been vegetarian for so long that cooking with or without dairy and eggs is not a decision I make with any effort. I simply just cook without meat and without too much abuse of dairy and eggs.
Without anymore delay due to rambling, here are the recipes for the kofta balls and the baked pears:
Vegetable & Tofu Kofta Balls adapted from The Soy Alternative
250 g firm tofu, crumbled in the blender
40 ml olive oil
185 g pumpkin, grated
100 g zucchini, grated
1 medium onion, finely chopped
4 cloves of garlic, minced
4 small shallots, finely chopped
7 g fresh parsley, chopped
1 tablespoon curry powder
150g wholemeal flower
2 tsp salt
vegetable oil, for deep frying
1. Cook the pumpkin, zucchini, onion and garlic over medium heat for about 10 minutes or until soft. Set aside to cool.
2. In a bowl combine the tofu, shallots, parsley, curry powder, 75 g of the flour and the salt. Mix well. Roll about a tablespoon of the mixture into a ball using your hands then coat in flour. Repeat until all the mixture has been used.
3. Fill a saucepan one third full of oil and heat until a cube of bread browns in 15 seconds. Cook the kofta balls in small batches until golden brown. Drain only for a moment on paper towels then transfer to a cooking rack to eat right away or to a tray placed in the oven at 100ºC.
Baked Pear with Pine Nut Streusel
2 Bosch Pears
1/2 of a lemon
1/3 cup pine nuts, roughly chopped
1/3 cup Nuttelex, or other vegan margarine
1/3 cup Castor sugar, plus 1 tsp
2/3 cup of wholemeal flour
1. Preheat oven to 200ºC. Leaving the stems attached, peel the pears, slice them in half and remove the seeds to create a small hollow to be used for filling with the strudel. Once peeled, lay on a greased loaf pan, squeeze the lemon juice over them and sprinkle with 1 tsp of the sugar.
2. To make the streusel combine the remaining ingredients to create a mixture resembling bread crumbs.
3. Divide the strudel into 4 equal portions and spoon into the hollows in each pear.
4. Bake uncovered for 15 minutes until the strudel has browned. Then cover with foil and bake for an additional 10 minutes or until a toothpick is easily inserted diagonally through the pear. This can be prepared ahead of time and simply reheated until the grill before serving.
1 comentario:
Yay vegan recipes!
Will try one or both and let you know how it goes.
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