31 agosto 2006

So what you mean is, America runs on crap, erm, Dunkin?

Am I the only person who thinks there's something wrong with the new Dunkin Donuts advertisements? Sure, Dunkin Donuts is well known for there coffee-based beverages, but they also donuts, pastries and other super sugary confections that can cause one to gain weight just by mere eye contact. Could America's obesity problem be partly due to the apparent fact that "America Runs on Dunkin"?

I'm sorry, no wait a minute, I'm not sorry, but do anyone really need to have a coffee and a pastry for breakfast? Some people say they can't stomach breakfast in the morning so they either skip it (because they somehow believe that they'll eat less during the day) or have something like like a cup of caffeine and a 20 grams of sugar draped over a sugary confeccion, such as a muffin or a danish. This leads to another discussion on what people are really eating for breakfast.

In my opinion if you stuff your face at an early lunch because you skipped breakfast and then at dinner because you had an early lunch, then no, you are going to be hungry in the morning. You might not even be able to think about eating or drinking anything besides coffee and perhaps a piece of toast. Research shows that breakfast is, in fact, the most important meal of the day because it gives you energy for the rest of the day. If you want to pig out, pig out at breakfast when you have all day to burn it off.

If America runs on Dunkin, then no wonder...

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